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Premier Physical Healthcare

115 West Howard Street

Hibbing, MN 55746 US

218-262-3315

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  • At Home

Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • A Good Mattress
    Category: Health & Wellness, Wellness Essentials, At Home

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

    Read more
  • Cervical Pillow
    Category: Health & Wellness, Wellness Essentials, At Home

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Monday:

8:00am - 12:00pm

1:00pm - 5:00pm

Tuesday:

8:00am - 12:00pm

By Appointment

Wednesday:

8:00am - 12:00pm

1:00pm - 5:00pm

Thursday:

By Appointment

Friday:

8:00am - 12:00pm

1:00pm - 5:00pm

Saturday:

By Appointment

By Appointment

Sunday:

Closed

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Testimonial

  • "If it wasn’t for Chiropractic care I wouldn’t be walking today; I would be in a wheelchair. It isn’t an instant fix, it takes time, but it works. I spent every year in the hospital for the first five years after a back injury that was back in 1978. I am still coming back for treatments to maintain my health and to keep my physical balance with life."
    Verna / Hibbing, MN

Featured Articles

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    Planning to improve your health this year? Chiropractic can help. ...

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    January Newsletter: Why You Should Visit Your Chiropractor This Winter

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    December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain

    Are your feet killing you? Orthotics could end your pain. ...

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    December Newsletter: Healthy Eating Tips for the Holiday Season

    Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds. ...

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    November Newsletter: It's always a good idea to visit your chiropractor after an auto accident

    Feeling sore after a car accident? Give your chiropractor a call. ...

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    November Newsletter: Dealing with back pain? A herniated disc could be the cause

    Got stubborn back pain? You may have a herniated disc. ...

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    Jaw Pain? You May Have TMJ

    Could your jaw pain mean that you have TMJ? ...

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    Too Much Tech Could be Causing Your Neck Pain

    Wondering why your neck hurts? Your tech habits could be the reason. ...

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